The #1 Personal Training gym in Corona

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A Gym That Actually Fits Your Life.

Located at 310 N Cota Street #J, Corona, CA, Flow+Fit is a group training gym built for the busy professional, the dedicated parent, and the person ready to start again. Founded by Bryan Vigorito, Flow+Fit was created to move away from "all-or-nothing" fitness and toward a sustainable routine that builds strength, confidence, and longevity.

Sustainable Results

We focus on training designed to fit into your life, not take it over. Our programs prioritize long-term health and functional strength that you can actually maintain amidst a busy schedule. We skip the "quick-fix" gimmicks in favor of building a resilient body and a consistent routine that helps you feel better and live stronger outside the gym walls.

Expert Coaching

You are guided by Head Coach Bryan Vigorito, an IFBB Professional Bodybuilder with over 25 years of training experience and a decade of professional coaching. This means you get a rare blend of high-level athletic expertise and real-world application. Bryan’s deep understanding of movement mechanics ensures you move safely, effectively, and with a purpose behind every rep.

Supportive Community

We have intentionally built a culture that values genuine connection and real-life progress over gym stats. Our members are parents, professionals, and neighbors who support one another through every season of life. It’s an approachable environment where you can be yourself, share your journey, and find the motivation to keep showing up.

A Gym That Actually Fits Your Life.

Don't just take our word for it—see the incredible transformations our clients have achieved. From significant weight loss in Corona to incredible strength gains and renewed confidence, our members prove that our proven system works. Check out their success stories and Google reviews to see why we are the top choice for personal training in Corona.

Our Services

We’ve simplified the path to results by focusing on a streamlined service model that actually fits into a busy lifestyle. We don't believe in "one-size-fits-all" fitness; we believe in providing the right environment, the right fuel, and the right support to make health a permanent part of your routine.

Small Group Training

The Personal Training Experience in a Team Environment Our flagship service features groups of 6-8 members, ensuring you never get lost in a crowd. This isn't just a "follow-the-leader" class; it's a coached session where your individual form and progress come first.

Nutrition Coaching

Fueling for Your Life, Not a Restriction You can’t out-train a lifestyle that doesn't support your goals. Our nutrition coaching is built for people with real families, busy jobs, and social lives.

Personal Accountability

The Support System You’ve Been Missing The hardest part of fitness isn't the workout—it's the consistency. At Flow+Fit, we provide the professional oversight and community support needed to turn effort into a lifestyle.

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Meet the Founder: Bryan Vigorito

Bryan Vigorito is more than just a head coach; he is a father, a lifelong athlete, and a guide for those navigating the challenges of real life. As an IFBB Professional Bodybuilder with over 25 years of training experience and a decade of coaching, Bryan brings a rare level of expertise to Corona.

Bryan’s journey hasn’t been linear. Rebuilding through difficult seasons and raising a family shaped a philosophy rooted in resilience and grace. He views his ability to connect with people as a purposeful gift from God, and Flow+Fit is the platform where he brings that gift to life. His coaching style emphasizes proper movement and long-term results, helping you build a foundation of strength and discipline that lasts a lifetime.

STILL NOT SURE?

Frequently Asked Questions

Why should I choose Flow + Fit over a regular gym?

I haven't worked out in years. Will I be able to keep up?

Absolutely. Our small group size allows us to modify every movement to your current level. We specialize in helping beginners build confidence from the ground up.